Spring Forward


March 12, 2017

It’s almost that time of year again, Spring! This year as I moved my clocks forward, I bit my tongue and resisted the urge to grumble about what time it “really” was. I decided to embrace all that this season represents, new beginnings and growth! I created a plan. Change was necessary. Winter proved to be emotionally draining and I was not going to sign up for that type of treatment again. Here are a few of my favorite things that have helped me ease into the thought of spring.
NLA preworkout in guava passion. This is so necessary since I put 4am workouts on my to do list! I can barely walk without bumping into anything so I definitely couldn’t get my engines roaring without it. Next, Nike frees. Picked up these jewels at the Nike store and not only are they a dream to wear the color is picture perfect for spring! With all this working out, I couldn’t forget the Smart Water. So often we forget the importance of water. Hydrating can combat hunger, clear skin blemishes, and give you clean energy. Then there’s Dr. Teal’s lavender epsom salt. I had the privilege of soaking in a warm bath full of these last night. Not only did it help soothe my aches, I slept like a dream! Rewind candles are perfect to burn when you’re soaking in the tub or when you just want to fill the room with good smelling vibes. Lastly, there’s the good soap trio. With all this working out, I’m showering 2-3 times a day. Winter naturally depletes my skin of moisture so to combat that, I wash with these soaps that are full of moisture (thank you shea butter) and the fact they smell like a dream is an added bonus! Spring I’m ready for you!

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